UPDATED SCHEDULE AS OF 1 APRIL 2017

OLYMPIC WEIGHTLIFTING COACHING AVAILABLE ON WEDNESDAY AND FRIDAY EVENINGS 7:30PM-8:30PM

PRIVATE ONE ON ONE COACHING AVAILABLE FROM OUR COACHING STAFF

MOBILITY, FOAM ROLLER, BAND FLOSSING & FLEXIBILITY PROGRAM AND PRIVATE COACHING SESSIONS AVAILABLE FOR FITNESS, ATHLETIC OR OCCUPATIONAL RELATED INJURIES (PROGRAM COST - $100; SESSION COST - $80)